Make an Appointment: 607-258-2590 | [email protected]

  • Let's work together to create the life you deserve.

    "It is never too late to be who you might have been." -George Eliot

    "You yourself, as much as anybody in the entire universe, deserve your love and affection." -Buddha

    “Care about what other people think, and you will always be their prisoner.” Lao Tzu

    Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, self-esteem, relationship concerns, or self-doubt, you should know that there is hope for a better tomorrow.

    About Tara Clifford

    Tara is a Board Certified, Licensed Mental Health Counselor who utilizes CBT and Strength-based techniques to help empower clients to overcome their anxieties and live their lives to the fullest.

    Let's connect online and get started!